Services + Pricing
Services
Whether you are looking for Virtual Physical Therapy, Movement Assessments, Injury Screenings, Individualized Exercise Programs designed to help you achieve your goals, or Educational Videos, I’m here for you.
Our bodies are designed to move, adapt and thrive. Invest in yourself and maximize your physical and mental health. You’re worth it!
Personalized Fitness Programs
This includes an initial meeting to discuss your fitness goals and determine how I can best tailor your program to fit your daily routine.
$150: Initial 60-minute meeting including injury prevention advice & how I can help you
Additional services ($ Fee: patient specific)
3, 6, or 12- week training program
Individualized training program
Weekly check-ins on your progress & advice along the way
Virtual Physical Therapy
Virtual Physical Therapy
Virtual sessions are available to treat patients all over the world. I will perform an evaluation to better understand your limitations, impairments & goals, then create an individualized program to help you feel better, reduce pain & learn how to move better.
Free 10 minute preliminary meeting to see if Physical Therapy is right for you.
$150: 60-minute Initial Evaluation
$100: 45-minute Follow Up Sessions
$150: 60-minute injury prevention screening, education on how to address through exercise, personalized Phase I program to get started
Exercise Programs
I believe people should have the ability to take control over their health and feel good anywhere. Whether you have access to gym equipment or you are looking for an at home mobility/ strengthening routine, this information is available to you. Prioritize yourself: when you take control of your health mentally & physically, you’ll see that other aspects of your life will be maximized as well.
$ FREE